endurance · cycling · difficulty 2/10
75 min · 48 Load · 698 kJ
Low-intensity fat-oxidation ride
W'bal battery — low 19.79 of 19.79 kJ
Steady 75:00@ 62% FTP · 155W
Watts shown at your current FTP (250W) — the workout
itself is %-based, so its Load holds as your FTP changes; the watts move.