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Z2 Base 120

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endurance · cycling · difficulty 2/10
120 min · 87 Load · 1188 kJ

Mid endurance ride

W'bal battery — low 19.79 of 19.79 kJ
Steady 120:00@ 66% FTP · 165W

Watts shown at your current FTP (250W) — the workout itself is %-based, so its Load holds as your FTP changes; the watts move.

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