[COURSE HEADER]
VERSION = 2
UNITS = ENGLISH
DESCRIPTION = Hill Sprints 8x
FILE NAME = Hill Sprints 8x
MINUTES PERCENT
[END COURSE HEADER]
[COURSE DATA]
0.00	33
10.00	55
10.00	175
10.25	175
10.25	50
13.25	50
13.25	175
13.50	175
13.50	50
16.50	50
16.50	175
16.75	175
16.75	50
19.75	50
19.75	175
20.00	175
20.00	50
23.00	50
23.00	175
23.25	175
23.25	50
26.25	50
26.25	175
26.50	175
26.50	50
29.50	50
29.50	175
29.75	175
29.75	50
32.75	50
32.75	175
33.00	175
33.00	50
36.00	50
36.00	45
46.00	27
[END COURSE DATA]