[COURSE HEADER] VERSION = 2 UNITS = ENGLISH DESCRIPTION = Hill Sprints 8x FILE NAME = Hill Sprints 8x FTP = 250 MINUTES WATTS [END COURSE HEADER] [COURSE DATA] 0.00 82 10.00 138 10.00 438 10.25 438 10.25 125 13.25 125 13.25 438 13.50 438 13.50 125 16.50 125 16.50 438 16.75 438 16.75 125 19.75 125 19.75 438 20.00 438 20.00 125 23.00 125 23.00 438 23.25 438 23.25 125 26.25 125 26.25 438 26.50 438 26.50 125 29.50 125 29.50 438 29.75 438 29.75 125 32.75 125 32.75 438 33.00 438 33.00 125 36.00 125 36.00 112 46.00 68 [END COURSE DATA]