[COURSE HEADER] VERSION = 2 UNITS = ENGLISH DESCRIPTION = 8x30s Anaerobic FILE NAME = 8x30s Anaerobic MINUTES PERCENT [END COURSE HEADER] [COURSE DATA] 0.00 33 10.00 55 10.00 140 10.50 140 10.50 50 13.00 50 13.00 140 13.50 140 13.50 50 16.00 50 16.00 140 16.50 140 16.50 50 19.00 50 19.00 140 19.50 140 19.50 50 22.00 50 22.00 140 22.50 140 22.50 50 25.00 50 25.00 140 25.50 140 25.50 50 28.00 50 28.00 140 28.50 140 28.50 50 31.00 50 31.00 140 31.50 140 31.50 50 34.00 50 34.00 45 44.00 27 [END COURSE DATA]