[COURSE HEADER]
VERSION = 2
UNITS = ENGLISH
DESCRIPTION = 30/15 VO2max
FILE NAME = 30/15 VO2max
MINUTES PERCENT
[END COURSE HEADER]
[COURSE DATA]
0.00	33
10.00	55
10.00	120
10.50	120
10.50	50
10.75	50
10.75	120
11.25	120
11.25	50
11.50	50
11.50	120
12.00	120
12.00	50
12.25	50
12.25	120
12.75	120
12.75	50
13.00	50
13.00	120
13.50	120
13.50	50
13.75	50
13.75	120
14.25	120
14.25	50
14.50	50
14.50	120
15.00	120
15.00	50
15.25	50
15.25	120
15.75	120
15.75	50
16.00	50
16.00	120
16.50	120
16.50	50
16.75	50
16.75	120
17.25	120
17.25	50
17.50	50
17.50	120
18.00	120
18.00	50
18.25	50
18.25	120
18.75	120
18.75	50
19.00	50
19.00	120
19.50	120
19.50	50
19.75	50
19.75	45
29.75	27
[END COURSE DATA]