[COURSE HEADER]
VERSION = 2
UNITS = ENGLISH
DESCRIPTION = 30/15 VO2max
FILE NAME = 30/15 VO2max
FTP = 250
MINUTES WATTS
[END COURSE HEADER]
[COURSE DATA]
0.00	82
10.00	138
10.00	300
10.50	300
10.50	125
10.75	125
10.75	300
11.25	300
11.25	125
11.50	125
11.50	300
12.00	300
12.00	125
12.25	125
12.25	300
12.75	300
12.75	125
13.00	125
13.00	300
13.50	300
13.50	125
13.75	125
13.75	300
14.25	300
14.25	125
14.50	125
14.50	300
15.00	300
15.00	125
15.25	125
15.25	300
15.75	300
15.75	125
16.00	125
16.00	300
16.50	300
16.50	125
16.75	125
16.75	300
17.25	300
17.25	125
17.50	125
17.50	300
18.00	300
18.00	125
18.25	125
18.25	300
18.75	300
18.75	125
19.00	125
19.00	300
19.50	300
19.50	125
19.75	125
19.75	112
29.75	68
[END COURSE DATA]