[COURSE HEADER] VERSION = 2 UNITS = ENGLISH DESCRIPTION = Endurance + Tempo Bursts FILE NAME = Endurance + Tempo Bursts FTP = 250 MINUTES WATTS [END COURSE HEADER] [COURSE DATA] 0.00 82 10.00 138 10.00 210 15.00 210 15.00 160 25.00 160 25.00 210 30.00 210 30.00 160 40.00 160 40.00 210 45.00 210 45.00 160 55.00 160 55.00 210 60.00 210 60.00 160 70.00 160 70.00 210 75.00 210 75.00 160 85.00 160 85.00 112 95.00 68 [END COURSE DATA]