[COURSE HEADER] VERSION = 2 UNITS = ENGLISH DESCRIPTION = 5x5 VO2max FILE NAME = 5x5 VO2max MINUTES PERCENT [END COURSE HEADER] [COURSE DATA] 0.00 33 10.00 55 10.00 112 15.00 112 15.00 50 20.00 50 20.00 112 25.00 112 25.00 50 30.00 50 30.00 112 35.00 112 35.00 50 40.00 50 40.00 112 45.00 112 45.00 50 50.00 50 50.00 112 55.00 112 55.00 50 60.00 50 60.00 45 70.00 27 [END COURSE DATA]